Current Menu & Macros

Name FeaturedIngredients Calories TotalFat Sodium TotalCarbs TotalSugars Protein
Beef Bolognese Pasta Lean Ground Beef, Rotini Pasta, Carrots, Tomatoes, Parmesan Cheese, Tomato Sauce 328 12 327 30 4 25
Beef Bolognese Pasta (Extra Protein) Lean Ground Beef, Rotini Pasta, Carrots, Tomatoes, Parmesan Cheese, Tomato Sauce 405 13 382 40 6 32
Beef Taco Bowl Lean Ground Beef, Taco Seasoning, Cheddar Cheese, Black Beans, Onion, Brown Rice 435 15 601 41 2 34
Beef Taco Bowl (Extra Protein) Lean Ground Beef, Taco Seasoning, Cheddar Cheese, Black Beans, Onion, Brown Rice 528 20 847 43 2 44
Buffalo Chicken Mac & Cheese Chicken Breast, Elbow Pasta, Cheddar Cheese Sauce, Buffalo Sauce, Cheddar Cheese 413 13 739 39 2 35
Buffalo Chicken Mac & Cheese (Extra Protein) Chicken Breast, Elbow Pasta, Cheddar Cheese Sauce, Buffalo Sauce, Cheddar Cheese 437 13 859 39 2 41
Bulgogi Beef Bowl Lean Ground Beef, Broccoli, Brown Rice, Korean BBQ Sauce 364 8 290 40 3 33
Bulgogi Beef Bowl (Extra Protein) Lean Ground Beef, Broccoli, Brown Rice, Korean BBQ Sauce 444 12 408 40 5 44
Bulgogi Beef Bowl (No Carb) Lean Ground Beef, Broccoli, Korean BBQ Sauce 254 10 347 5 4 36
Chicken Alfredo Pasta Chicken Breast, Broccoli, Penne Pasta, Alfredo Sauce, Spices 314 6 202 30 4 35
Chicken Alfredo Pasta (Extra Protein) Chicken Breast, Broccoli, Penne Pasta, Alfredo Sauce, Spices 371 7 250 35 4 42
Chicken Chile Verde Bowl Chicken Breast, Chile Verde Sauce, Black Beans, Corn, Bell Pepper, Brown Rice 333 5 208 41 1 31
Chicken Chile Verde Bowl (Extra Protein) Chicken Breast, Chile Verde Sauce, Black Beans, Corn, Bell Pepper, Brown Rice 373 5 368 41 1 41
Chicken Pasta Salad Chicken Breast, Tomatoes, Black Olives, Bell Pepper, Rotini Pasta, Italian Dressing 394 14 739 34 3 33
Chicken Pasta Salad (Extra Protein) Chicken Breast, Tomatoes, Black Olives, Bell Pepper, Rotini Pasta, Italian Dressing 464 16 913 41 3 39
Chorizo Egg Scramble Egg, Pork Chorizo, Potatoes, Black Beans, Bell Pepper, Cheddar Cheese 394 26 444 13 2 27
Chorizo Egg Scramble (Extra Protein) Egg, Pork Chorizo, Potatoes, Black Beans, Bell Pepper, Cheddar Cheese 467 31 557 15 2 32
Chorizo Egg Scramble (No Carb) Egg, Pork Chorizo, Black Beans, Bell Pepper, Tomatoes, Cheddar Cheese 394 26 420 9 1 31
Chorizo Potato Skillet Egg, Spices, Pork Chorizo, Potatoes, Onion, Bell Pepper 410 30 804 18 2 17
Chorizo Potato Skillet (Extra Protein) Egg, Spices, Pork Chorizo, Potatoes, Onion, Bell Pepper 506 38 908 19 2 22
Cilantro Lime Turkey Bowl Lean Ground Turkey, Green Beans, Brown Rice, Cilantro Lime Sauce, Taco Seasoning 379 11 324 40 2 30
Cilantro Lime Turkey Bowl (Extra Protein) Lean Ground Turkey, Green Beans, Brown Rice, Cilantro Lime Sauce, Taco Seasoning 446 14 459 40 2 40
Cilantro Lime Turkey Bowl (No Carb) Lean Ground Turkey, Green Beans, Cilantro Lime Sauce, Taco Seasoning 259 11 382 5 2 35
French Toast & Eggs Bread, Egg, Vanilla, Cinnamon, Spices, Syrup 329 9 405 48 16 14
French Toast & Eggs (Extra Protein) Bread, Egg, Vanilla, Cinnamon, Spices, Syrup 376 12 449 49 16 18
Garlic Parmesan Chicken Bowl Chicken Breast, Garlic Sauce, Parmesan Cheese, Spices, Green Beans, Brown Rice 343 7 271 40 1 30
Garlic Parmesan Chicken Bowl (Extra Protein) Chicken Breast, Garlic Sauce, Parmesan Cheese, Spices, Green Beans, Brown Rice 392 8 383 40 1 40
Garlic Parmesan Chicken Bowl (No Carb) Chicken Breast, Garlic Sauce, Parmesan Cheese, Spices, Green Beans 228 8 318 4 2 35
Garlic Shrimp Bowl Shrimp, Brown Rice, Peas, Carrots, Garlic Sauce, Spices 319 7 540 40 2 24
Garlic Shrimp Bowl (Extra Protein) Shrimp, Brown Rice, Peas, Carrots, Garlic Sauce, Spices 373 9 669 40 2 33
Ground Turkey Scramble Egg, Lean Ground Turkey, Breakfast Potatoes, Red Salsa, Bell Pepper, Monterey Jack Cheese 387 23 349 16 2 29
Ground Turkey Scramble (Extra Protein) Egg, Lean Ground Turkey, Breakfast Potatoes, Red Salsa, Bell Pepper, Monterey Jack Cheese 460 28 459 17 2 35
Ground Turkey Scramble (No Carb) Egg, Lean Ground Turkey, Red Salsa, Bell Pepper, Monterey Jack Cheese, Spices 380 24 315 7 1 34
Ham Breakfast Sandwich Egg, Canadian Bacon, English Muffin, Shredded Cheddar Jack Cheese 181 5 538 21 1 13
Ham Breakfast Sandwich (Extra Protein) Egg, Canadian Bacon, English Muffin, Shredded Cheddar Jack Cheese 198 6 674 21 1 15
Ham Breakfast Sandwich (No Carb) Egg, Canadian Bacon, Shredded Cheddar Jack Cheese 111 7 309 2 0 10
Italian Corn Salsa Whitefish Fresh Whitefish, Italian Seasoning, Broccoli, Corn, Red Peppers, Italian Dressing 211 3 319 15 2 31
Italian Corn Salsa Whitefish (Extra Protein) Fresh Whitefish, Italian Seasoning, Broccoli, Corn, Red Peppers, Italian Dressing 260 4 347 15 2 41
Italian Corn Salsa Whitefish (No Carb) Fresh Whitefish, Italian Seasoning, Broccoli 183 3 109 4 0 35
Mango Habanero Chicken Bowl Chicken Breast, Honey, Mango Puree, Habanero Pepper, Carrots, Brown Rice 320 4 361 41 5 30
Mango Habanero Chicken Bowl (Extra Protein) Chicken Breast, Honey, Mango Puree, Habanero Pepper, Carrots, Brown Rice 397 5 422 48 7 40
Mango Habanero Chicken Bowl (No Carb) Chicken Breast, Honey, Mango Puree, Habanero Pepper, Carrots, Spices 218 2 410 15 8 35
Nashville Hot Chicken Bowl Chicken Breast, Nashville Hot Sauce, Spices, Broccoli, Brown Rice 351 7 193 40 1 32
Nashville Hot Chicken Bowl (Extra Protein) Chicken Breast, Nashville Hot Sauce, Spices, Broccoli, Brown Rice 404 8 269 40 2 43
Nashville Hot Chicken Bowl (No Carb) Chicken Breast, Nashville Hot Sauce, Spices, Broccoli 223 7 229 4 2 36
Piccata Whitefish Bowl Fresh Whitefish, Capers, Black Pepper, Lemon Peel, Asparagus, Brown Rice 333 5 243 40 1 32
Piccata Whitefish Bowl (Extra Protein) Fresh Whitefish, Capers, Black Pepper, Lemon Peel, Asparagus, Brown Rice 382 6 271 40 1 42
Piccata Whitefish Bowl (No Carb) Fresh Whitefish, Capers, Black Pepper, Lemon Peel, Asparagus 167 3 238 2 1 33
Protein Pancakes Whole Grain Pancake Mix, Whey Protein Isolate, Turkey Sausage, Syrup 388 12 373 40 16 30
Protein Pancakes (Extra Protein) Whole Grain Pancake Mix, Whey Protein Isolate, Turkey Sausage, Syrup 527 23 629 40 16 40
Ranch Chicken Bowl Chicken Breast, Ranch Sauce, Peas, Carrots, Brown Rice 401 13 428 40 3 31
Ranch Chicken Bowl (Extra Protein) Chicken Breast, Ranch Sauce, Peas, Carrots, Brown Rice 484 16 533 44 3 41
Ranch Chicken Bowl (No Carb) Chicken Breast, Ranch Sauce, Peas, Carrots 288 12 464 10 5 35
Spanish Shrimp & Chorizo Bowl Shrimp, Pork Chorizo, Brown Rice, Tomatoes, Onions, Paprika 322 10 548 31 1 27
Spanish Shrimp & Chorizo Bowl (Extra Protein) Shrimp, Pork Chorizo, Brown Rice, Tomatoes, Onions, Paprika 362 10 673 31 1 37
Sweet & Sour Beef Bowl Lean Ground Beef, Sweet & Sour Sauce, Broccoli, Brown Rice 360 8 189 40 6 32
Sweet & Sour Beef Bowl (Extra Protein) Lean Ground Beef, Sweet & Sour Sauce, Broccoli, Brown Rice 422 10 263 40 8 43
Sweet & Sour Beef Bowl (No Carb) Lean Ground Beef, Sweet & Sour Sauce, Broccoli 231 7 224 6 7 36
Teriyaki Chicken Stir-Fry Chicken Breast, Teriyaki Sauce, Broccoli, Sugar Snap Peas, Green Beans, Yakisoba Noodles 331 3 435 45 7 31
Teriyaki Chicken Stir-Fry (Extra Protein) Chicken Breast, Teriyaki Sauce, Broccoli, Sugar Snap Peas, Green Beans, Yakisoba Noodles 400 4 625 50 9 41
Teriyaki Whitefish Bowl Fresh Whitefish, Teriyaki Marinade, Broccoli, Sugar Snap Peas, Green Beans, Brown Rice 325 5 104 37 2 33
Teriyaki Whitefish Bowl (Extra Protein) Fresh Whitefish, Teriyaki Marinade, Broccoli, Sugar Snap Peas, Green Beans, Brown Rice 374 6 132 37 2 43
Teriyaki Whitefish Bowl (No Carb) Fresh Whitefish, Teriyaki Marinade, Broccoli, Sugar Snap Peas, Green Beans, Water Chestnuts 211 3 117 10 3 36
Thai Peanut Chicken Bowl Chicken Breast, Thai Peanut Sauce, Broccoli, Sugar Snap Peas, Green Beans, Brown Rice 398 10 437 43 4 34
Thai Peanut Chicken Bowl (Extra Protein) Chicken Breast, Thai Peanut Sauce, Broccoli, Sugar Snap Peas, Green Beans, Brown Rice 485 13 652 46 5 46
Thai Peanut Chicken Bowl (No Carb) Chicken Breast, Thai Peanut Sauce, Broccoli, Sugar Snap Peas, Green Beans, Water Chestnuts 297 9 544 16 6 38
Turkey Chile Verde Scramble Egg, Lean Ground Turkey, Chile Verde Sauce, Monterey Jack Cheese, Spices, Breakfast Potatoes 380 24 349 13 1 28
Turkey Chile Verde Scramble (Extra Protein) Egg, Lean Ground Turkey, Chile Verde Sauce, Monterey Jack Cheese, Spices, Breakfast Potatoes 449 29 508 13 1 34
Turkey Chile Verde Scramble (No Carb) Egg, Lean Ground Turkey, Chile Verde Sauce, Monterey Jack Cheese, Spices 369 25 264 3 0 33
Turkey Chili Bowl Lean Ground Turkey, Pinto Beans, Tomatoes, Water, Cheddar Cheese, Chili Seasoning 458 22 461 33 3 32
Turkey Chili Bowl (Extra Protein) Lean Ground Turkey, Pinto Beans, Tomatoes, Water, Cheddar Cheese, Chili Seasoning 524 24 560 37 3 40
Protein Donuts - Blueberry Blueberries, Almond Flour, Whey Protein, Egg, Vanilla, Monkfruit 226 10 170 21 7 13
Protein Donuts - Cake Batter Rainbow Sprinkles, Almond Flour, Whey Protein, Egg, Vanilla, Monkfruit 247 11 173 24 6 13
Protein Donuts - Chocolate Chip Chocolate Chips, Almond Flour, Whey Protein, Egg, Vanilla, Monkfruit 247 11 173 23 10 14
Protein Donuts - Chocolate Peanut Butter Peanut Butter Chips, Cocoa, Almond Flour, Whey Protein, Vanilla, Monkfruit 247 11 193 23 8 14
Protein Donuts - Cookies & Cream Oreo Crumbles, Almond Flour, Whey Protein, Egg, Vanilla, Monkfruit 230 10 203 22 9 13
Protein Donuts - Double Chocolate Chocolate Chips, Almond Flour, Whey Protein, Egg, Vanilla, Monkfruit 255 11 173 24 10 15
Protein Donuts - Lemon Raspberry Raspberries, Lemon Extract, Almond Flour, Whey Protein, Vanilla, Monkfruit 226 10 170 21 7 13
Protein Donuts - Pumpkin Spice Pumpkin Puree, Almond Flour, Whey Protein, Egg, Vanilla, Monkfruit 226 10 172 20 6 14
Protein Donuts - Red Velvet White Chocolate Chips, Almond Flour, Whey Protein, Egg, Vanilla, Monkfruit 251 11 205 24 11 14
Protein Donuts - Strawberry Strawberries, Almond Flour, Whey Protein, Egg, Vanilla, Monkfruit 226 10 170 21 7 13
Protein Donuts - Vanilla Almond Flour, Whey Protein, Applesauce, Egg, Vanilla, Monkfruit 222 10 173 20 6 13
Protein Donuts - White Chocolate Raspberry Raspberries, White Chocolate Chips, Almond Flour, Whey Protein, Vanilla, Monkfruit 243 11 193 23 10 13