Current Menu & Macros


MEAL CALORIES PROTEIN CARBS FAT SOD
Protein Donuts - Blueberry 226 13 21 10 170
Protein Donuts - Cake Batter 247 13 24 11 173
Protein Donuts - Chocolate Chip 243 13 23 11 173
Protein Donuts - Cookies & Cream 230 13 22 10 203
Protein Donuts - Double Chocolate 247 13 24 11 173
Adobo Chicken Bowl 325 30 40 5 192
Adobo Chicken Bowl (Extra Protein) 365 40 40 5 268
Adobo Chicken Bowl (No Carb) 163 30 4 3 190
Bacon Cheeseburger Scramble 353 27 14 21 485
Bacon Cheeseburger Scramble (Extra Protein) 422 33 14 26 678
Bacon Cheeseburger Scramble (No Carb) 342 32 4 22 434
BBQ Chicken Mac & Cheese 413 35 39 13 739
BBQ Chicken Mac & Cheese (Extra Protein) 437 41 39 13 859
Beef & Pork Meatball Pasta 457 20 38 25 518
Beef & Pork Meatball Pasta (Extra Protein) 549 22 41 33 605
Beef & Potato Bowl 371 33 17 19 580
Beef & Potato Bowl (Extra Protein) 473 44 18 25 674
Beef & Potato Bowl (No Carb) 294 32 10 14 538
Beef Bolognese Pasta 328 25 30 12 327
Beef Bolognese Pasta (Extra Protein) 405 32 40 13 382
Bulgogi Beef Bowl 364 33 40 8 290
Bulgogi Beef Bowl (Extra Protein) 444 44 40 12 408
Bulgogi Beef Bowl (No Carb) 212 30 5 8 288
Cajun Chicken Pasta Bowl 384 37 41 8 484
Cajun Chicken Pasta Bowl (Extra Protein) 457 44 50 9 591
Chicken Alfredo Pasta 314 35 30 6 202
Chicken Alfredo Pasta (Extra Protein) 371 42 35 7 250
Chicken Carbonara Pasta 445 44 38 13 855
Chicken Carbonara Pasta (Extra Protein) 527 52 46 15 1002
Chicken Pasta Salad 394 33 34 14 739
Chicken Pasta Salad (Extra Protein) 464 39 41 16 913
Chicken Pot Pie Bowl 310 30 34 6 319
Chicken Pot Pie Bowl (Extra Protein) 376 41 35 8 480
Chicken Pot Pie Bowl (No Carb) 159 27 6 3 325
Cilantro Lime Turkey Bowl 379 30 40 11 324
Cilantro Lime Turkey Bowl (Extra Protein) 446 40 40 14 459
Cilantro Lime Turkey Bowl (No Carb) 221 30 5 9 314
French Toast & Eggs 329 14 48 9 405
French Toast & Eggs (Extra Protein) 376 18 49 12 449
Greek Chicken Bowl 331 33 34 7 291
Greek Chicken Bowl (Extra Protein) 389 43 34 9 396
Greek Chicken Bowl (No Carb) 188 30 8 4 297
Ground Turkey Scramble 387 29 16 23 349
Ground Turkey Scramble (Extra Protein) 460 35 17 28 459
Ground Turkey Scramble (No Carb) 380 34 7 24 315
Ham Breakfast Sandwich 181 13 21 5 538
Ham Breakfast Sandwich (Extra Protein) 198 15 21 6 674
Ham Breakfast Sandwich (No Carb) 111 10 2 7 309
Italian Corn Salsa Whitefish 211 31 15 3 319
Italian Corn Salsa Whitefish (Extra Protein) 260 41 15 4 347
Italian Corn Salsa Whitefish (No Carb) 154 30 4 2 95
Italian Sausage & Peppers Pasta 345 18 30 17 541
Italian Sausage & Peppers Pasta (Extra Protein) 395 20 36 19 647
Korean BBQ Turkey Bowl 442 28 42 18 486
Korean BBQ Turkey Bowl (Extra Protein) 562 36 46 26 730
Korean BBQ Turkey Bowl (No Carb) 293 25 10 17 467
Nashville Hot Chicken Bowl 351 32 40 7 193
Nashville Hot Chicken Bowl (Extra Protein) 404 43 40 8 269
Nashville Hot Chicken Bowl (No Carb) 190 30 4 6 191
New Orleans Creole Whitefish 210 28 20 2 67
New Orleans Creole Whitefish (Extra Protein) 259 38 20 3 95
New Orleans Creole Whitefish (No Carb) 170 27 11 2 67
Nutella Protein Pancakes 325 30 40 5 373
Nutella Protein Pancakes (Extra Protein) 365 40 40 5 629
Philly Cheesesteak Bowl 430 35 23 22 408
Philly Cheesesteak Bowl (Extra Protein) 536 48 23 28 512
Philly Cheesesteak Bowl (No Carb) 362 34 16 18 452
Piccata Whitefish Bowl 333 32 40 5 243
Piccata Whitefish Bowl (Extra Protein) 382 42 40 6 271
Piccata Whitefish Bowl (No Carb) 138 28 2 2 224
Teriyaki Chicken Bowl 316 30 40 4 351
Teriyaki Chicken Bowl (Extra Protein) 365 40 40 5 495
Teriyaki Chicken Bowl (No Carb) 158 30 5 2 349
Teriyaki Chicken Stir-Fry 331 31 45 3 435
Teriyaki Chicken Stir-Fry (Extra Protein) 400 41 50 4 625
Turkey Sloppy Joe Bowl 445 30 43 17 424
Turkey Sloppy Joe Bowl (Extra Protein) 515 40 46 19 530
Turkey Sloppy Joe Bowl (No Carb) 297 30 6 17 424